I stress fractured my sesamoids (bones in ball of my feet). If they break, they are bones that don't heal. I will then need either foot surgery (fun!) or to have injections for the rest of my life. I had been training to run the Chicago Marathon, but that's not going to happen. Also, the only exercise that I can do that I have access to is stationary biking. I've come to loathe it immensely. I could swim, but swimming pools are either full of kids or require money. I can't do the elliptical, stair climber, yoga, spin class (totes different than just sitting and cycling), zumba, or pretty much any other exercise I actually like.
At some point, they should heal and then I can go back to running, but they weren't healed after 4 weeks. The thing that drives me crazy is that they don't actually hurt. But obviously, I don't want to do anything to change that.
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